Karen Bramhill

This January didn’t bring its usual burst of energy—me, ready to hit the ground running and take the world by storm. Instead, it rolled in like a bowling ball, shaking the beautiful, slow bubble of rest and family time we’d enjoyed over the holidays. The January scaries were in full...

Only 28% of senior management positions globally are held by women. Fewer than 10% of Fortune 500 CEOs are women. Let that sink in for a moment. We all know the stats, and frankly, they’re infuriating. What’s less talked about is the “broken rung” in the leadership ladder—women are promoted...

Embracing pauses and focusing on creation over consumption can transform your daily routine, alleviate information overload, and help you find clarity and peace in the digital age.

Real talk— I’ve written this piece twice, and each time it felt like I was just skimming the surface—comfortable, boring, blah blah. If we’re going to ask our clients to be vulnerable, brave, and dig deep, then we sure as hell need to show up the same way. So, let...

Over the years, I’ve attended countless leadership trainings, conferences, and coaching sessions. Each experience has offered valuable insights, but three questions stand out as the most powerful tools for personal and professional growth. These questions have consistently helped me shift my perspective and get closer to the highest version of...

How often do you find yourself paralyzed by the desire to get things perfect, to get everything just right before you hit that “send” button? If I had a dime for every time I second-guessed myself into a standstill, I’d be lounging on a beach somewhere, sipping on a piña...