Reflection

Every day on my drive to work, I cross the Ottawa River going from Quebec to Ontario. Beneath the bridge, there is a picturesque small island and bird sanctuary. Over the past few months, I have been stopping there for a few minutes to get a moment of peace and...

Join my reflections on a memorable family trip to Disney and Universal Studios. I discovered many poignant realizations of time's passage and life's transitions, marking an end to an era and the magic found in every moment.

Delve into a lifelong journey of self-discovery and professional evolution. Explore the ongoing challenges of finding purpose, embracing discomfort, and continuously reinventing oneself—both personally and professionally.

Do I need to reinvent myself? Maybe. Do I need to reinvite myself? Perhaps that is the better question. karmadharma is going through a lot right now. In January, we were a boutique agency with our team based entirely in Ottawa-Gatineau. Since then, We’ve added 5 new team members in...

I pride myself on having lots of capacity for all things, but this summer I hit the red zone. Not quite my breaking point, but it sure felt like it came close. I was hitting walls all over the place.. Mental. Emotional. Physical. I realized, which if I’m honest with...

While on a recent business trip to Tucson, Arizona, I enjoyed visiting the Arizona-Sonora Desert Museum. It was stunning. A rich history of the desert and amazing stories of the survival of its flora and fauna in the extreme heat. In between exhibits, I went to grab a bite at...