Mindset

How often do you find yourself paralyzed by the desire to get things perfect, to get everything just right before you hit that “send” button? If I had a dime for every time I second-guessed myself into a standstill, I’d be lounging on a beach somewhere, sipping on a piña...

This short but powerful phrase came to me from my friend David Brown and his yoga teacher. It is one of the foundational themes of the Bhagavad Gita and remains ever true and ever important. It speaks to the fact that we must do everything in our power to fulfill...

A few days ago, as I was swimming in a beautiful lake just after sunrise, my mind drifted back to a memory a few years back – an important experience that taught me yet another life lesson (thank you nature!). I was at a cottage with friends and decided to...

We moved into our house in 2009. It was our first house after living in a series of condos. We love this house. It has felt like home since day one. I still remember walking into the primary bedroom bathroom and loving the glass-walled shower. It was a sign. I...

You  ever find yourself shelving your life’s mission for what is comfortable? For what is seemingly dutiful? Do you feel you are living someone else’s purpose rather than your own? It happens to me. It happened today. I had carved out time this morning to write my blog. To create....

The spark that ultimately lit the fire that is now karmadharma started 20 years ago in a psychiatrist’s chair. Dr. Gil Zimmerman, to be precise. I was 28 years old and recently decided to walk away from everything and everyone I knew for a shot at love, a shot at...